Maybe old news but a couple of interesting podcasts to listen to, for polar opposite mental health experiences. Undr the Cosh podcast with hardly-seen ex-Red - Keith “Sheriff’s Badge” Treacy. Makes Paul Merson look like Pope Benedict https://www.acast.com/undrcosh Quickly Kevin with Tony Adams. Lengthy interview about how he turned his life around and had a renaissance at the end of his career. https://www.acast.com/quicklykevin
Listened to the Adams one last night. Always like listening to him, a source of inspiration and hope.
