Healthy Bones and Postural Stability

Discussion in 'Bulletin Board' started by fired, Sep 5, 2022.

  1. fir

    fired Administrator Staff Member Admin

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    New class at Shaw Lane - Suitable for anyone with mobility issues. Covers falls prevention, stability etc. Obviously most on here will be in peak health & fitness, but maybe suitable for elderly parents etc.

    Healthy Bones.PNG
     
    fired, Sep 5, 2022
    #1
    Redhelen, Mr C and ronnieGlavinsB@stardSon like this.
  2. Tykeored

    Tykeored Well-Known Member

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    Very diplomatically put!
     
    Tykeored, Sep 5, 2022
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  3. PLOBBY

    PLOBBY Well-Known Member

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    Brilliant that fired, I'm 53 and knackered so I might pop along. As for my elderly parents they are fit as a lop, but they might drop me off .:D
     
    PLOBBY, Sep 5, 2022
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  4. PLOBBY

    PLOBBY Well-Known Member

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    I think you've modelled the second bloke in the picture on me . Bald, grey beard and dodgy legs .
     
    PLOBBY, Sep 5, 2022
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  5. pompey_red

    pompey_red Well-Known Member

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    I’ve sent it my mother, she literally tripped and fell on a cracked pavement today in Monk Bretton!
     
    pompey_red, Sep 5, 2022
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  6. Redhelen

    Redhelen Well-Known Member

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    Hope she's ok. You land heavier the older y on get.
     
    Redhelen, Sep 5, 2022
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  7. pompey_red

    pompey_red Well-Known Member

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    bruised ego I think, she said she was looking to make sure no one had seen her even on the way down! :)
     
    pompey_red, Sep 5, 2022
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